What is Craniosacral Therapy?

It all started when…

The modern practice of craniosacral therapy was developed by the osteopath Dr. John Upledger. It is a light touch hands on technique that detects disturbances and restrictions in the physical body and stimulates self correction with very gentle movements and/or pressure. He had a firm belief that the principles of CST should be accessible to laypeople, not just doctors and osteopaths.